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Love is a Verb podcast: How to put love into action to live bigger, more authentically and actually like yourself and your body

Jan 29, 2018

The Stressed Achiever works towards her goals and sets out to accomplish them at all costs. Only problem is, eventually she'll break and eat everything in sight.

Full show notes page: http://www.laurenherrera.com/370

More information on Growth-U, teaching models & $50 off Transform-U + free weekly group coaching with...


Jan 28, 2018

The Escapist doesn't want to face reality or admit she's on a life path that isn't working - so she numbs out or escapes in food.

Full show notes page: http://www.laurenherrera.com/369

More information on Growth-U, teaching models & $50 off Transform-U + free weekly group coaching with me:


Jan 27, 2018

A Pretender doesn't like who she is & doesn't want other people to have to be around the awful person she thinks she is.

Full show notes page: http://www.laurenherrera.com/368

More information on Growth-U, teaching models & $50 off Transform-U + free weekly group coaching with me:


Jan 27, 2018

A Success Seeker keeps looking for outside herself for something she already has inside. She's externally motivated.

Full show notes page: http://www.laurenherrera.com/367 

More information on Growth-U, teaching models & $50 off Transform-U + free weekly group coaching with me: http://www.laurenherrera.com/growth-u 

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Jan 24, 2018

A Certainty Seeker doesn't believe until she sees, which unfortunately is a massive block to transforming.

Full show notes page: http://www.laurenherrera.com/366 

More information on Growth-U, teaching models & $50 off Transform-U + free weekly group coaching with me: http://www.laurenherrera.com/growth-u 

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