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Love Is A Verb - How to choose love & growth instead of fear & stagnation in all areas of life.

Mar 29, 2017

Hey Love Club,   This is the a semi-final episode as I take the next 4 months to heal my neck. Sitting at the computer with herniated discs that are on the mend is pretty counter productive!   I’m sure you understand 😉   I’ll be touching base weekly via email, so just pop on…

The post 341: Injury Update, I’ll...


Mar 16, 2017

About Smash The Scale Smash The Scale is a group program I started a few years ago in my gym, Pilates Barbell Club. It was all about smashing societal norms and our relationship of self-loathing or self-loving depending on if we liked the number we saw on the scale. Since it’s conception the meaning has evolved…

The...


Mar 14, 2017

About Josée Robichaud Josée Robichaud is known for her positive charismatic energy. She birthed Joyous Being out of her passions for teaching and well-being. Joyous Being is on a mission to empower you to live life in the moment  through gratitude and self-care, keeping your mind, body and soul harmonized to...


Mar 9, 2017

About Smash The Scale Smash The Scale is a group program I started a few years ago in my gym, Pilates Barbell Club. It was all about smashing societal norms and our relationship of self-loathing or self-loving depending on if we liked the number we saw on the scale. Since it’s conception the meaning has evolved…

The...


Mar 7, 2017

About Kendra Charts  Kendra Charts travels the world with her partner helping yogi’s and acroyogi’s thrive in their AcroYoga practice and life, turning obstacles into inspiration. She is co-founder of More Than Dreaming.  She has worked with over 2000 students and shared the stage with legendary instructors...