Dec 30, 2017
It’s the last episode of 2017! Wow what a year! I learned so much and am so ready to move into 2018. In this episode I explain the battle of the unconscious and conscious mind when we’re trying to create change.
Things like your unconscious mind prompting you to eat junk food again right when you’re clothes are...
Dec 26, 2017
Amyra Mondon is a dear friend of mine who won a HUGE prize of $25k + brand ambassador for a major network marketing company a few years back. Have you signed up for a physical transformation challenge expecting to “arrive?” This is a must listen to episode for any goal achievement, because once you get there you...
Dec 23, 2017
It’s officially YOU 2.0 launch time!
⁃ Clarity about why you struggle the way you do
⁃ Ability to look at food behavior objectively to end obsession
⁃ More energy & better sleep
⁃ Being triggered less by people who throw you off course
⁃ Less emotional eating
⁃ More confidence working...
Dec 19, 2017
Stasha is The Period Coach. Her Life Vision is to end the taboo of menstruation, so no big deal. Stasha is changing the conversation around periods from whispers in the ladies room to empowered public discussions. Join Stasha in her amazing FB group, The Red Circle: Lady Business, a Powerful Positive Period place. She...
Dec 14, 2017
📺 The pop culture consciousness of I Love Lucy is a perfect demonstration of what awareness, belief and habits are. It’s also called collective consciousness and is what’s responsible for our experiences in our personal lives and communities.
We’ve learned what to notice, what to like, what to dislike, we’ve...